What Makes Change Endure? Practice-Based Lessons in Systemic Healing
by Lian Zeitz
In my previous essay, I wrote about the arrival of the Healing Systems field and why I believe it represents a necessary evolution in how we approach systems change.
This time, I want to share some practical dimensions of this work.
Over the past nine months, The Collective Change Lab regularly convened 124 practitioners from 24 countries to explore what it actually takes to cultivate healing within complex systems. Together we moved through our Healing Systems Journey, bringing together philanthropists, network leaders, climate organizers, environmental defenders, human rights practitioners, educators, community builders, and systems leaders from around the world.
The work was never intended to teach healing as another methodology. It was an experiment in practice. What capacities must individuals and communities develop if they hope to contribute to healthier systems? What does it take to become a healing system rather than simply advocate for one?
Our journey with the cohort culminated in applying the practices we grew together. We strengthened our capacity to tend to the collective field: the shared relational space that shapes how groups make meaning, respond to challenge, and move together. We have found that learning to care for this field is one of the essential practices of healing systems, helping groups metabolize what would otherwise keep people, relationships, and systems stuck.
Together, we entered the grief, disconnection, and longing surrounding humanity’s relationship with the Earth. Our aim was not to solve, but to explore what becomes possible when a community develops the capacity to remain present with what is often too overwhelming to face alone. When the wounds we carry together are no longer avoided but acknowledged and held with care, how we collectively navigate the complexity of systems begins to shift. New ways of relating emerge that may be essential for creating the kind of lasting change our systems have long struggled to achieve.
While much of this may sound ambitious, the experience surfaced practical lessons that I hope will be useful to anyone working to address today’s social challenges. These lessons include:
Healing begins long before we tend the wound(s).
One of the clearest lessons from the journey was that healing cannot be rushed.
Many organizations want to begin with the hardest conversations. They want to process trauma, repair relationships, or address conflict immediately.
Our experience suggests the rush rarely works.
Healing begins by building collective capacity.
The capacity to regulate our nervous systems.
The capacity to remain connected when discomfort arises.
The capacity to engage with the interconnectedness of all life.
The capacity to tap into individual and collective healing intelligence.
Over nine months we practiced resourcing, grounding, weaving relationships, exploring inherited patterns, and strengthening our ability to stay connected to ourselves, one another, and the living world.
Only then were we ready to enter a collective healing process together.
Before collective trauma becomes visible, its protective architecture appears.
When we began our final collective healing process, participants were invited to witness images reflecting our planetary crisis.
What emerged first was not grief. It was the architecture surrounding the grief. People described disconnecting. Moving into analysis. Feeling urgency. Trying to solve the problem. Feeling powerless. Turning away.
One participant shared,
“I immediately started thinking about workshops... about how we could communicate this.”
Another reflected,
“I disconnected and went into my head.”
Another named the resistance:
“I don’t want to do this.”
Rather than moving beyond these responses, we stayed with them. Because they were not obstacles to healing. They were expressions of the collective architecture that protects us from feeling what has become almost unbearable to carry.
As Louise Marra observed during the session,
“We’re not just digesting the trauma itself. We’re digesting the architecture that keeps the trauma in place.”
When we refer to the collective architecture that upholds trauma, we mean the patterns, practices, beliefs, and ways of relating that become embedded in our social and environmental systems. These are the often invisible dynamics that reward disembodiment, disconnection, and urgency, allowing systems of harm to persist and reproduce themselves. To metabolize this architecture is to recognize it as it arises in our shared spaces, to understand that what appears as individual trauma is often entangled with larger social and historical conditions, and to resist rushing past the very dynamics that keep us from moving forward.
This distinction feels increasingly important. Healing is not only about tending wounds. It is also about recognizing the patterns that prevent us from meeting them.
Systems healing requires a collective nervous system capacity.
For decades, systems change has invested deeply in changing structures, policies, incentives, narratives, and power dynamics. Far less attention has been given to the capacities required within the people attempting to change those systems. Throughout the course, we continually returned to grounding and nervous system regulation. Not because regulation was the objective. But because it created the conditions for people to remain present with complexity.
If leaders cannot stay present with grief, conflict, uncertainty, or fragmentation, it becomes difficult to stay present with the systems they hope to transform. Our nervous systems are not separate from systems change. They are part of the infrastructure that makes healing possible.
A Practice in Collective Healing
Our final gathering was designed as a collective practice to experience healing together. After months of unknowingly preparing together, we entered a collective healing process focused on one shared trauma field: humanity’s relationship with the Earth.
The invitation was simple. Not to fix. Not to strategize. Not even to understand. Simply to become present enough to feel together what so often remains fragmented across billions of individual lives.
We began by grounding ourselves.
Participants connected to the Earth beneath them, to the space above them, to their own bodies, and to one another. We reminded ourselves that no one would carry the experience alone before intentionally inviting the collective trauma field into awareness.
As the process unfolded, familiar patterns emerged. People rushed toward solutions. Some became analytical. Others felt numb. Others wanted to leave. Then, slowly, we began to cohere.
One participant described waves of grief moving through her body. Another spoke of sadness and anger sitting beneath years of disconnection. Another described the fear that if she truly allowed herself to feel everything, she would be overwhelmed for days.
Rather than moving away from those experiences, the group remained together. No one attempted to rescue anyone else. No one tried to solve the grief. Instead, participants witnessed one another with remarkable steadiness.
The fear of grief became the experience of shared grief. Then, the fear of overwhelm gave way to the realization that overwhelm moves differently when held collectively. As one participant reflected,
“Being able to tune into other people actually felt really resourcing. I could feel the collective field.”
Another shared,
“It feels like a relief to stop pretending.”
It reminded me that healing is not always about creating something new. Sometimes it is simply about ending the exhausting work of pretending that we are unaffected by what we already know.
One participant spoke about feeling deeply grounded by simply acknowledging the trees.
Another reflected that “our bodies know.” Others began naming care, community, gratitude, and coherence. All of these emotions emerged naturally after the collective field had metabolized enough of the grief to make space for something else.
Perhaps this is one way healing systems differ from many of our current approaches to change. The objective is not to make people feel better. The objective is to increase a system’s capacity to metabolize collective trauma without becoming overwhelmed or fragmented by it.
Restoration generates a different quality of action than urgency.
One observation from our final session has continued to shape my own thinking. The energy of urgency felt fundamentally different from the energy of restoration. Urgency narrowed attention. It pulled people toward immediate action.
Restoration did something else. It slowed perception. The actions people imagined from that place did not feel passive. They felt coherent.
This distinction matters. Much of modern social change is fueled by urgency. Urgency can mobilize action. But it can also reproduce the fragmentation we hope to transform.
Where This Leaves Me
If Bill O’Brien helped us understand that “the success of an intervention depends on the interior condition of the intervenor,” and Otto Scharmer then extended this to “system’s transformation depending on the quality of awareness, attention, or consciousness that the participants operate from”, then Healing Systems extends these propositions one step further:
The durability of systems change depends on the interior and relational conditions of the system itself.
If the first era of systems change taught us to understand complexity, the next era asks something closer to how we tend to collective ways of being.
And after walking alongside 124 practitioners from 24 countries over the past nine months, I leave more convinced than ever that this work is not peripheral to systems change. It is becoming core to the essence of change itself.



Beautiful essay thanks Liam, I am discovering that doing this practice in kin systems is the most challenging.... and rewarding.
The idea that healing begins by building collective capacity feels especially relevant.
We often focus on individual regulation, but the ability to remain present with complexity also seems deeply relational. A group can either increase defensiveness and urgency, or create enough safety for people to stay with difficult emotions without immediately trying to fix, explain, or escape them.
In group Reiki practice, I have often noticed how the quality of attention between participants influences the whole experience. What conditions did you find most important for helping a group develop that capacity to remain present together?